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Types of Shatkarma – The Six Yogic Cleansing Techniques for Total Well-Being | #rishikesh yoga ashram

Types of Shatkarma – The Six Yogic Cleansing Techniques for Total Well-Being

Types of Shatkarma – The Six Yogic Cleansing Techniques for Total Well-Being

The types of Shatkarma aren’t just yogic rituals—they are tools for deep healing, self-purification, and transformation. When practiced regularly and under proper guidance, these six kriyas help to remove blockages, restore balance, and awaken the body’s natural intelligence. Whethe